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Route Zadar

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Itinerary:

Note: To make the most of your time on your vacation, we have planned your trip in great detail. At any time you can keep in track with future activities. But even though your trip is carefully planned, we are always open to all of your possible special wishes and accordingly, we are willing partly to change your schedule if possible. For example, if you want to stay longer at some particular place where you feel extremely comfortable or maybe want to extend an activity that is really fun and interesting, we will try to adjust if it does not disturb too much the flow of travel plans. Your satisfaction is in the first place!

1st DAY: SplitPrimošten

10:00 to 12:00 Split port, boarding , check -in and accommodation in cabins . Welcome on board: a welcome drink and a snack along with familiarizing with the crew and program managers who will inform you in detail of the day and weekly flow of the trip and give you all the useful information
12:00 departure for Primosten,the city braided with world famous ” stone lace ” , a unique monument to centuries old hard-working of callous laburer’s hands. The photograph of ” stone lace ” adorns the office of the United Nations in New York.

12:00 to 12:30 short lecture on the nutritional value of foods that will be prepared for lunch, and the healthiest way of preparation

12:30 to 13:30 lunch (all ingredients are from organic farming and carefully prepared in the healthiest way according to raw food recipes)

13:30 to 14:30 Informative talk about Primosten and its attractions

14:30 to 16:00 leisure ( can be used for relaxation, massage or physiotherapy )

16:00 Arrival in Primosten (free time for swimming at the beautiful town beaches )

5:00 to 7:00 guided city tour

7:00 to 8:00 free time that you can use for your own pleasure or exercise program with our experts (yoga , chi gong , breathing exercises or fitness )

20:00 to 20:15 short lecture on the nutritional value of foods that will be prepared for dinner and the healthiest way of preparation

20:15 to 21:00 dinner (all ingredients are from organic farming and carefully prepared in the healthiest way according to raw food recipes)

From 21:00 free time can be used optionally for informal discussions with our experts .

Overnight in port Primosten or in the nearby bay of your choice .

2nd DAY : Primošten Kornati National Park

5:00 to 6:00 early wake up for those who want to enjoy watching the beauty of sunrise and preparation for morning exercises
6:00 to 7:00  morning exercise program with our experts (yoga , chi gong , breathing exercises or fitness)

7:45 to 8:00 short lecture on the nutritional value of foods that will be served for breakfast and the healthiest way of preparation

8:00 departure to the Kornati National Park, a magnificent group of islands on which the G. B. Shaw once wrote the following : “On the last day of the Creation, God desired to crown His work and thus created Kornati Islands out of tears, stars and breath . “

8:00 to 9:00 breakfast (all ingredients are from organic farming and carefully prepared in the healthiest way according to raw food recipes)
09:00 to 10:30 leisure time ( can be used optionally for relaxation, massage, physiotherapy, or something of your preference)

10:30 to 11:00 workshop laughter yoga

11:00 to 12:00 lectures and workshops (led by our professionals; we offer optionally healthy cooking workshops,permaculture or dance … )

12:00 Arrival at Kornati

12:00 to 12:30 short break for swimming

12:30 to 12:45 short lecture on the nutritional value of foods that will be served for lunch, and the healthiest way of its preparation

12:45 to 13:30 lunch (all ingredients are from organic farming and carefully prepared in the healthiest way according to raw food recipes)

13:30 to 14:30 Informative talk about Kornati islands and the origin of their interesting funny names!)

14:30 to 17:00 free time (it can be used to continue swimming, relaxation, massage, physiotherapy)

17:00 to 19:00 exploring the enchanting Kornati bays and joint decision on the place of overnight anchoring

19:00 to 20:00 free time that you can use according to your preferences for leisure or exercise program with our experts (yoga , chi gong , breathing exercises or fitness )

20:00 to 20:15 short lecture on the nutritional value of foods that will be served for dinner and the healthiest way of its preparation

20:15 to 21:00 dinner (all ingredients are from organic farming and carefully prepared in the healthiest way according to raw food recipes)

21:00 free time can be used optionally for informal discussions with our experts .

Overnight in the bay that you have chosen.

3rd DAY : Kornati National Park Dugi Otok (Park Telaščica)

5:00 to 6:00 early wake up for those who want to enjoy watching the beauty of sunrise and preparation for morning exercises
6:00 to 7:30 in the morning exercise program with the appropriate experts (yoga , chi gong , breathing exercises or fitness )

7:30 to 08:00 short lecture on the nutritional value of foods that will be served for breakfast and the healthiest way of its preparation

8:00 to 9:00 breakfast (all ingredients are from organic farming and carefully prepared in the healthiest way according to raw food recipes)

09:00 Departure for the magnificent Kornati crowns

09:00 to 12:00 tour around Kornati crowns

12:00 Dugi otok (eng. Long Island); docking in the bay Telašcica – the largest, safest and most beautiful natural harbor on the Adriatic coast , which is also the Nature’s Park

12:00 to 12:30 short lecture on the nutritional value of foods that will be served for lunch, and the healthiest way of its preparation

12:30 to 13:30 lunch (all ingredients are from organic farming and carefully prepared in the healthiest way according to raw food recipes)

13:30 to 14:30 Informative talk about Dugi otok and its attractions

14:30 to 17:00 free time (can be used for relaxation, massage, physiotherapy…)

17:00 to 19:00 exploring Natures Park and a visit to the lake Mir , an unusual natural phenomenon.

19:00 to 20:00 free free time that you can use according to your preferences for leisure or exercise program with our experts (yoga , chi gong , breathing exercises or fitness )

20:00 to 20:15 short lecture on the nutritional value of foods that will be served for dinner and the healthiest way of its preparation

20:15 to 21:00 dinner (all ingredients are from organic farming and carefully prepared in the healthiest way according to raw food recipes)

From 21:00 free time can be used optionally for informal discussions with our experts .

Overnight in Bay Telaščica.

4th DAY : Island Dugi otokZadar

5:00 to 6:00 early get up (for those eager to watch the sun-up) and preparation for morning exercises

6:00 to 7:30 morning exercise program with our experts (yoga , chi gong , breathing exercises or fitness )

07:30 Departure to Zadar; according to Alfred Hitchcock, the city with the most beautiful sunset in the world!

7:45 to 8:00 short lecture on the nutritional value of foods that will be served for breakfast and the healthiest way of its preparation .

8:00 to 9:00 breakfast (all ingredients are from organic farming and carefully prepared in the healthiest way according to raw food recipes)

09:00 to 10:00 leisure (you can use for your own content, rest, massage and physiotherapy)

10:00 to 10:30 workshop laughter yoga

10:30 to 11:30 lectures and workshops (led by our professionals; we offer optionally healthy cooking workshops,permaculture or dance … )

11:30 to 12:15 swimming break on the way to Zadar in one of the picturesque bays of the island of Ugljan

12:15 to 12:30 short lecture on the nutritional value of foods that will be served

for lunch, and the healthiest way of its preparation

12:30 to 13:30 lunch (all ingredients are from organic farming and carefully prepared in the healthiest way according to raw food recipes)

13:30 contiuation of traveling to Zadar

13:30 to 14:30 Informative talk about Zadar and its attractions

14:30 to 17:00 free time ( can be used for relaxation, massage , physiotherapy )

15:00 arrival in Zadar

15:00 to 19:00 guided city tour: visit to the Museum of Ancient Glass, Church of St. Donat, the Roman Forum, one of the oldest on the Adriatic coast .

(Note : Zadar is the city with the most beautiful sunset in the world and this instant you should not miss. Therefore terms of free time and dinner time will be adapted according to the time of sunset, which depends on the specific time of year.)

Promenade along the famous Zadar waterfront, listening to the unique sounds of sea organ, visit to the installation “The Greeting to the  Sun” while waiting for the sunset.

Dinner by arrangement .

21:00 free time of your choice can be used for informal discussions with our experts .

Overnight in the port of Zadar.

5th DAY : ZadarIsland PrvićIsland ZlarinŠibenik –Trogir

5:00 to 6:00 early wake up for those who want to enjoy watching the beauty of sunrise and preparation for morning exercises
05:30 departure from Zadar port to the Prvić island, the birthplace of Faust Vrančić , Croatian Leonardo da Vinci !

6:00 to 7:30 morning exercise program with our experts (yoga , chi gong , breathing exercises or fitness )

7:45 to 8:00 short lecture on the nutritional value of foods that will be saved for breakfast and the healthiest way of their preparation .

8:00 to 9:00 breakfast (all ingredients are from organic farming and carefully prepared in the healthiest way according to raw food recipes)

9:00 to 9:30 brief informative talk about Prvić and its attractions

09:30 guided tour of Prvić

10:00 to 11:00 visit the museum Faust Vrančić

11:00 departure for Zlarin – a magical island of corals!

11:00 to 11:30 Brief informative talk on Zlarin and its attractions

11:30 arrival at Zlarin

11:30 to 12:30 swimming break before lunch

12:30 to 13:00 short lecture on the nutritional value of foods that will be served for lunch, and the healthiest way of its preparation

13:00 to 14:00 lunch (all ingredients are from organic farming and carefully prepared in the healthiest way according to raw food recipes)

14:00 departure for Sibenik, the city where Faust Vrančić had lived.

14:00 to 14:30 brief informative talk about Sibenik and its attractions

14:30 arrival in Šibenik

14:30 to 15:00 Short break

15:00to 16:00 guided city tour

16:15 departure from Sibenik to Krapanj, the smallest and lowest inhabited island on the Adriatic !

16:15 to 16:30 Brief informative talk on Krapanj

16:45 arrival in Krapanj

16:45 to 17:30 swimming break

17:30 Departure for Trogir, a city where you will meet the Greek God Kairos!

17:30 to 18:00 workshop laughter yoga

18:00 to 19:15 free time that you can use according to your preferences for leisure or exercise program with our experts (yoga , chi gong , breathing exercises or fitness )
.

19:15 to 19:30 short lecture on the nutritional value of foods that will be served for dinner and the healthiest way of its preparation

19:30 to 20:30 dinner (all ingredients are from organic farming and carefully prepared in the healthiest way according to raw food recipes)

20:30 Arrival in Trogir

20:30 to 21:30 guided tour of Trogir

From 21:30 free time can be used optionally for informal discussions with our experts .

Overnight in the port of Trogir.

6th DAY : Trogir – Split

5:00 to 6:00 early get up(for those eager to watch the sunrise) and preparation for morning exercises
6:00 to 7:30 morning exercise program with our experts (yoga , chi gong , breathing exercises or fitness )

7:30 to 08:00 short lecture on the nutritional value of foods that will be served for breakfast and the healthiest way of its preparation

8:00 to 9:00 breakfast (all ingredients are from organic farming and carefully prepared in the healthiest way according to raw food recipes)
09:00 to 10:00 guided tour of Trogir

10:00 departure for Split, tailor-made city for Roman Emperor Diocletian; his magnificent palace is the center of the modern city; hometown of George Mateljan and the city of the world’s best athletes; the city famous for its eternal defiance and a city with amazing life energy.

10:00 to 10:30 workshop laughter yoga

10:30 to 11:30 information about Split and its attractions

11:30 to 12:00 short lecture on the nutritional value of foods that will be served for lunch, and the healthiest way of its preparation

12:00 to 12:30 arrival in Split and swimming at the foothill of Marjan

12:30 to 13:30 lunch (all ingredients are from organic farming and carefully prepared in the healthiest way according to raw food recipes)

13:30 to 15:30 visit to the legendary city sand beach “Bačvice ” where the swimming season lasts 365 days a year with a try out of

legendary game picigin played in shallow sea.

15:30 to 17:00  free time ( can be used for relaxation, massage , physiotherapy, beach )

17:00 to 19:00 guided city tour : guided city tour : visit to the Diocletian’s Palace and the Cathedral of St. Duje – oldest Christian cathedral in the world, climbing the bell tower of the cathedral which offers magnificent view on the city , walk along irresistible promenade Riva.

19:00 to 20:00 free time that you can use for your own pleasure or exercise program with our experts (yoga , chi gong, breathing exercises or fitness )

20:00 to 20:15 short lecture on the nutritional value of foods that will be served for dinner and the healthiest way of its preparation

20:15 to 21:00 dinner (all ingredients are from organic farming and carefully prepared in the healthiest way according to raw food recipes)

From 21:00 free time can be used optionally for informal discussions with our experts .

Overnight in the port of Split or the nearby bay of your choice .

7th DAY : Split

5:00 to 6:00 early wake up for those who want to enjoy watching the beauty of sunrise and preparation for morning exercises

 6:00 to 7:30 morning exercise program with our experts (yoga , chi gong , breathing exercises or fitness) is provided in nature, on the hill Marjan, which is also called the “lungs of the city” because of its beautiful pine forests .

7:45 to 8:00 short lecture on nutritional value of the foods that will be served for breakfast and the healthiest way of its preparation .

8:00 to 9:00 breakfast (all ingredients are from organic farming and carefully prepared in the healthiest way according to raw food recipes)

09:30 check -out

 

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